Ok … shame on me for not updating in a few weeks. Here is a quick recap. Week 4 was splendid, was able to get in two nice runs, started picking up the pace on the treadmill (still terribly cold outside at that point). Week 4 ended with a Ski trip to Killington, VT, and two days of excellent skiing.
Week 5 and Week 6 flew by, without a single run (except yesterday), so I am a little behind. I got caught traveling for work, and was not up to the superhuman task of training. Jason, you truly are a champ for continuing the routine in Mexico a few weeks ago!
Anyway, I ran outside with Jen yesterday and we did a little over 3 miles. It felt good, although I’m a little sore today. So, Jen and Jason have gotten to the 5 mile mark, and I don’t think Suzanne and I have yet.
Don’ t look now, but we are supposed to run in a 5 mile race in West Chester on Sunday, March 2nd! That gives us two more weeks to get prepared. Stay tuned to see if we can push that back a week or so …
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